I assist clients to find their own centeredness and empowerment. Each person has a unique experience and personal discoveries to make. Symptoms of depression, anxiety, anger, frustration, and irritation can derail this process and cause emotional distress which can contribute to mental imbalance and physical illness.

Through the process of therapy we can learn to understand how emotions drive feelings and behavior. We can also learn how our mind is far more powerful than these components.

Types of Therapy:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
EMDR – Eye Movement Desensitization Reprocessing
Trauma Informed Care

Call for more information and a free consultation: 203-675-1760
Or email me at jhennessy@integrativehealthhealing.com